DIM (Diindolyl-methane) is an aromatase inhibitor that's also found in cruciferous vegetables like broccoli and cauliflower. It supports hormone balance by supporting the body’s ability to metabolize excess estrogen. DIM is the hormone-free way to address the effects of excess potent estrogen in every stage of life. Mild hot flashes, hormonal acne, bloating, weight gain, low energy, and breast tenderness are just a few of the issues that DIM provides support for. Each capsule of DIM 200 contains as much DIM as 2 pounds of cruciferous vegetables! Plus, our formula includes BioPerine (a black pepper extract) to support better absorption. Estrogen excess is to blame for many of the most common hormone-related difficulties that women and men experience in every stage of life. DIM is an aromatase inhibitor that provides support for Menopause, Hormonal Acne, Mood Swings, Breast Tenderness, Weight Loss, Fitness, Prostate Health, and more. Our skin is so susceptible to hormonal health. Even small imbalances can be the difference. When DIM helps the body combat estrogen imbalances, the change to skin quality can be dramatic. Thousands have put acne behind them with the support of this skincare supplement.