Protein, monounsaturated fat, and dietary fiber as well as vitamins B, E and iron are just a few of the nutrients Nigella sativa (black seeds) contain. Black Seeds have a rich history of usage in Indian and Arabian civilizations as food and medicine.
They are traditionally used in Ayurveda as a treatment for many ailments and used as a spice in Indian and Middle Eastern cuisine.
Terrasoul Black Seed Nigella Sativa 16oz
Used as a delicious topping for flatbreads, salads, and vegetables, Black Cumin contains thymoquinone, which is a powerful antioxidant and anti-inflammatory compound.