Clearer Skin Belize

Well, I’m writing this because I know there are millions of people out
there with an acne problem that seems to not go away. Yes, if you’re
like me you have tried all of the popular products. But, what if I told
you that in order to have clear skin you don’t have to spend hundreds of
dollars every month. Actually, you may not have to spend any money.
So, with all that said here is my simple 6 Steps To Clearer Skin (Yes, this is what I am doing to help my skin clear):
1.
Drink lots of purified water. Look, many of us with acne problems
continue to drinks all of these sodas that have a lot of acid, colors,
etc. Soda can really mess up the face. Leave all sodas and other drinks
on the market alone and stick to only purified water. Water does wonders
to the body!
2. Drink lots of Green Tea (at least 1 to 2 times a
day). Green Tea has many antioxidants that will help in decreasing your
acne problems.
3. Eliminate any and all fried foods or greasy
foods from your diet. Yes, I know many dermatologists will disagree with
this. What I have found is that when I stopped eating fried or greasy
foods my face automatically started clearing and improving to the point
where I was receiving compliments almost everyday. Fried food carries
too much grease that can cause big pimples to form in your face. Also
many fast food places use old grease over and over again. Old or reused
grease is one big block in your way if you’re trying to get clear skin.
Not Good!
4. Eat a lot of vegetables (raw organic baby spinach is
wonderful) and fruits everyday. Yeah I know you heard this before, but
some of you are still not doing it. Vegetables and fruits alone. Many
vegetables and fruits have antioxidants and vitamins that can help in
healing and clearing the skin.
5. Use pure vitamin E oil (use the
Nature’s Gate Brand) for your face. I am telling you, it will make your
look good in about two to three months. Vitamin E oil has all the
healing and antioxidant properties to help in clearing your skin. Apply
to your face every night before going to bed.
6. Eliminate all
stress. I know for some, stress can result in many breakouts on the
face. Some individuals are not good at dealing with stress. You know
what, let the stress go!
Enjoy these steps and take your
time. Give yourself 3 to 6 months to see actual improvements in your
skin. For these steps to work properly, please add each step to your
daily routine. Each step must be performed on a daily basis. Consult
your local dermatologist if you have any worries.